In-Home Newborn Sleep Support Package (0–3 Months)

The newborn stage can feel overwhelming. Your baby is adjusting to a completely new world, while you are recovering and trying to make sense of unfamiliar patterns, frequent wakings, and shifting routines.

If you find yourself second-guessing what is normal, or unsure how to support your baby’s sleep, you are not alone.

At this stage, newborns are still developing their circadian rhythm and do not yet have established sleep patterns. Challenges such as day and night confusion, evening fussiness, and frequent wakings are common.

While structured sleep training is not appropriate at this age, we can begin laying gentle, responsive sleep foundations that support your baby’s natural development, while making day-to-day life feel more manageable for you.

Drawing on both my early childhood background and sleep consulting training, my approach goes beyond sleep alone. By working with you in your home, I consider your baby's development, daily rhythms, temperament, feeding patterns and environment to understand what may be influencing their sleep, and guide you in a way that is both responsive and practical for your family.

I have designed a high-touch, one-month support package centred around in-home, in-person support, with weekly in-home support sessions that allow recommendations to evolve alongside your baby’s growth, development and responses. I limit the number of families I work with each month so that I can provide thoughtful, responsive support throughout the programme.

The Newborn Sleep Support Package (0–3 Months) is priced at $1500 and includes:

  • Initial in-home observation and consultation

  • Weekly in-home support

  • Weekly personalised guidelines

  • WhatsApp support for one month

  • Final personalised guidelines

Below is a detailed explanation of the process so that you know what to expect.




Intake, Payment and Booking

Once your booking is confirmed, I will send you an intake form to gather information about your newborn’s sleep routines, environment, and current patterns. Please share as much detail as you can, as this gives me a fuller picture of your baby's sleep and your family's routines before our first session.

You will also receive an invoice and a service agreement outlining the package details. Your booking will be confirmed once payment is received, and a receipt will be issued.

Personalised Sleep Guidelines

Based on your intake form, my observations and our discussion, I will prepare your baby's first set of personalised sleep guidelines for the first week of our one-month package.

The guidelines are meant to provide some guidance between our in-home sessions while allowing us to remain flexible and responsive to your baby's changing needs.

These guidelines will cover key areas of newborn sleep, such as day and night recognition, building sleep pressure, and creating a supportive sleep environment, with practical steps tailored to your baby’s current stage and needs.

They will be reviewed and updated weekly so they continue to reflect your baby’s growth and changing needs.

Initial In-Home Observation & Consultation

We will arrange an in-home observation and consultation at your residence, where I will observe your baby, their sleep environment and the spaces where routines take place.

We will also discuss your baby's current sleep patterns, routines, feeding, temperament and your family's concerns and goals in detail. This allows me to understand your baby's current needs within the context of your everyday life.

Drawing on my Early Childhood and sleep consulting training, I will use these observations and our discussion to develop your baby's personalised sleep guidelines for the first week.

Weekly In-Home Support Sessions (Up to 2 hours each)

I will be in your home once a week to work alongside you within your baby's usual routines and environment as your child develops through the newborn stage.

Sessions may be scheduled around times when additional support would be most useful, such as during naps, bedtime or periods of evening fussiness. I will observe your baby, provide real-time guidance, answer questions and suggest practical adjustments based on your baby's responses.

Spending this time together also allows me to observe your baby's cues, regulation, temperament and emerging patterns more closely. These observations help us keep the guidelines responsive as your baby develops throughout the month.

One Month of Ongoing WhatsApp Support

Throughout the two-week implementation period, I will create a WhatsApp group chat with you and any caregivers involved in implementing the sleep plan.

You may share updates on your baby’s sleep, behaviour, and any new developments, as well as how the suggested strategies are going. This allows us to review patterns and make adjustments along the way.

The aim is to provide ongoing support and continuity throughout the process.

You are welcome to ask questions at any time. I typically respond within a few hours between 10am to 6pm.

Final Personalised Guidelines

Based on how your baby responded during the month, I will prepare a final guideline summary with guidance on what to expect as your baby continues to grow, and how you can adapt to those changes.

This serves as a clear and practical reference as you move forward independently.